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50 mins
The Power Hour • Happy Sweating
Chris Dunphy
For the first time in Kushala history... Chris practices the infamous POWER HOUR with you! Expect to move and sweat in this potent yoga workout (...
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49 mins
Power Flow Yoga • Movement + Balance
Chris Dunphy
This class is a progression of mindful movement, core strengthening exercises, hip stabilizers, and balances.
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