Chair Yoga – It May Not Be What You Think! An Interview with Heather DawsonApril 11, 2018
We’ve Launched our New Website!August 6, 2018
I can’t believe the longest day of the year is already behind us. I enjoy how the seasons play catchup with the sun, the peak of summer happens while the daylight is recessing. I feel like I’m in catchup mode like that, but gently assured that what needs to get done will get done, pushed along by rhythms bigger than me.
We are looking forward to a beautiful and transformative summer. In our home, one of the labours of love is our vegetable garden. Nature’s gifts are shooting forth every day, it’s with amazement and gratitude that we are able to eat from our backyard for a few months of the year (thank you aphids for allowing us these cauliflower…).
Through the summer months, we hope you make time for your practice. When it’s too hot to move comfortably outside, you’ll find a refreshing, bright and calm space on your mat. Summer is such an energizing time to practice yoga, with the support of the sunlight and the expansiveness of the open blue sky.
Although there are a small handful of classes that come off the schedule during the summer, by and large our schedule is plentiful. The summer schedule is now posted online.
Thank you for your continued support of your practice and our studio.