Time-Honoured Yoga for the Modern World

The Origins of Yoga and the Evolution of the 8-Limb Practice

With Karen Andersen and Chris Dunphy

Explore the origins of yoga and the evolution of the 8-Limb practice of Classical Yoga. Discover the methodology, meditations, and guidance for our fast-paced lives and ever-changing world.

This talk will include a presentation, with time for questions and discussion. Chairs, cushions, tea and a small snack will be provided.


Date: Saturday November 16th, 2019

Time: 10:45am - 12:00pm


Use one visit from your membership / yoga pass* or
$20.00 + tax


Chris Dunphy

Chris Dunphy is co-owner of Kushala Yoga, and co-director of their Teacher Training Program

Chris is a yogi, father, husband, student, hockey player, gardener and outdoor enthusiast. Chris spent his younger years either on the ice, the field or on the track. The high point of his athletic career was a gold medal at the Canadian junior championships in the decathlon, a gruelling 10 event discipline that spans over 2 days. After Chris retired from competitive athletics he started work in the finance industry. After 8 years... Read more

Karen Andersen

Karen Andersen is co-owner of Kushala Yoga, and co-director of their Teacher Training Program

Karen is a yogi, teacher, mother, wife, web developer, gardener and culinary aficionado. During her frenetic life as a 20-something-year-old with an Internet start-up, she turned to yoga to help balance her anxious and ruminating mind. It was a rocky start to the relationship, trying hot yoga, acrobatic yoga, gentle hatha, but nothing seemed to compliment her life at the time. She gave it a rest for a while, instead trying Buddhist... Read more

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