New Moon – Moon Salutations

Workshops

With Alissa Martin

There are always opportunities for new beginnings. Following the cycles of life, the New Moon is perfect for a fresh start.

Incorporating Moon Salutations, feminine qualities (receptivity, creativity and flow) and connecting with natural cycles can enhance your practice and your life.

You are invited to clear space through hip-opening postures, breath and flowing movement. You will be guided through connection to self and creativity to make way for a new beginning.

Feel free to bring your journal.

Registration

Date: Sunday September 9th, 2018

Time: 3:00pm - 4:30pm

Cost: $20.00 + tax

 

Alissa Martin

Alissa was drawn to teaching Yoga through a fitness background and because she found it to be the treatment that worked best for her body after a car accident. It was also the adaptability of the practice that inspired her. She felt that the postures were open to interpretation, making them even more holistic. Even with alignment principles involved, she sees the beauty in the uniqueness of the individual practice.

In her classes, you will find time to connect with your body and freedom to move and explore to become the expert on you and your own abilities. You will also find instructions... Read more

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