Chakra 101 – Lower Chakras

With Shelly Cassivi

In these powerful workshops we will explore the Chakra System and Energy Body. We will delve into life themes of each chakra, and learn various methods to clear and balance them including yoga postures, meditation, visualization, and essential oils and more. The word ‘chakra’ means wheel or vortex. Chakras are loci of energy exchange in the energy body. When we learn how to tap into this vibrant system, we unleash potent healing power and vital life force energy. This empowers us to live the best life possible!

The Lower Chakras. In the first workshop we will concentrate on the lower chakras: our sense of groundedness and security, creativity and power (+ more). Sunday February 10th, 2019 | 12pm – 2:30pm

The Higher Chakras. In the second workshop we will concentrate on the higher chakras – expression of love, compassion, communication, intuition (+ more). Sunday March 10th, 2019 | 12pm – 2:30pm

Registration

Date: Sunday February 10th, 2019

Time: 12:00pm - 2:30pm

Cost:

$40.00 + tax for Lower Chakras Workshop or
$70.00 + tax for Lower + Higher Chakras Workshops

 

Shelly Cassivi

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

Shelly trained at one of Vancouver’s oldest and most well respected yoga studios, Semperviva. There she was introduced to a large variety of yoga styles as well as the international yoga communities most prominent... Read more

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