Deep Stretch Yin Yoga with Chris • Wednesday August 26th, 2026

Instructor:

Chris Dunphy

Length:

75 minutes

Level:

Intermediate

Other videos you may enjoy

75 mins

Deep Stretch Yin Yoga

Recorded Wed, Jun 24, 2026

Chris Dunphy

This gentle yin class leans into long, spacious holds with lots of reminders to soften, breathe, and let gravity do the work. You’ll move ... read more

75 mins

Deep Stretch Yin Yoga

Recorded Wed, Apr 29, 2026

Chris Dunphy

Chris opens the class by inviting you to settle in, breathe through your nose, and treat the holds like a place to soften rather than ... read more

60 mins

Flow Yoga

Recorded Sat, Aug 22, 2026

Chris Dunphy

60 mins

Yoga for Active Aging

Recorded Sat, Aug 22, 2026

Chris Dunphy

60 mins

All Levels Yoga

Recorded Thu, Aug 20, 2026

Chris Dunphy

60 mins

Hips, Back + Balance

Recorded Thu, Aug 20, 2026

Chris Dunphy

60 mins

Yoga for Healthy Hips + Back

Recorded Tue, Aug 18, 2026

Chris Dunphy

We practice letting go of the commentary in our heads and returning to the felt experience of the body, breath by breath. Chris offers a ... read more

60 mins

Flow Yoga

Recorded Tue, Aug 4, 2026

Chris Dunphy

We use the breath as an anchor while noticing when effort starts to tip into momentum, and return to a steadier, more intentional way of ... read more

Schedule My Account