Slow Flow with Lisa-Rani • Wednesday September 24th, 2025

    • Class Type: Slow Flow
    • Length: 60 minutes
    • Focus: Stretching, Strengthening, Mobility, Relaxation, Movement, Meditation

This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.
ScheduleMy Account