The Origins of Yoga

The History and Evolution of Yoga from Ancient Roots to Modernity

With Karen Andersen and Chris Dunphy

The origins of yoga are mysterious and controversial, and its evolution is tangled and mystical. How did yoga evolve to be what we know it today? What can we learn from the roots and traditional forms of practice?

In this workshop, we will examine and discuss this rich tradition of long standing and interwoven lineages, each offering a set of yoga practices, often grouped into “limbs” or “anga” in Sanskrit. A widely recognized framework of practices today are eight limbs of yoga (aṣṭānga yoga or rāja yoga) that were transcribed in the Yoga Sūtras of Patañjali, a two-thousand year old text that forms the basis of Classical Yoga philosophy. In this workshop, we will examine each of the eight limbs, and explore the practices on and off the mat.

Registration

Date: Saturday November 3rd, 2018

Time: 11:00am - 12:15pm

Cost:

Use one visit from your membership / yoga pass* or
$20.00 + tax

 

Chris Dunphy

Chris Dunphy is co-owner of Kushala Yoga, and co-director of their Teacher Training Program

A lifelong athlete and movement enthusiast, Chris was drawn to yoga after years of physical wear and tear and the mental strain of working in the finance industry. Yoga quickly became a powerful source of healing, curiosity, and personal growth, eventually inspiring him to leave finance and help open Kushala Yoga (formerly Newport Yoga) in 2006.

Chris continues to study extensively and is deeply influenced by both traditional... Read more

Karen Andersen

Karen Andersen is co-owner of Kushala Yoga and co-director of their Teacher Training Program

Karen is a yoga teacher, mother, neuroscientist, software developer, swimmer, and lover of the natural world. She is grateful for the opportunities life has offered so far... and continues to approach each new chapter with curiosity and openness.

In her twenties, Karen built her career in technology, spending long hours behind a desk. She turned to yoga to offset the mental strain and physical stagnation of that work,... Read more

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