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Videos
Moderate Hatha
Candlelight Yoga with Lisa-Rani • Sunday October 5th, 2025
Video information / details
Instructor:
Lisa-Rani Bose
Class Type:
Candlelight Yoga
Length:
60 minutes
Beginner-friendly:
Yes
Pace/Style:
Moderate Hatha
Outcomes:
Groundedness
,
Better Sleep
,
Self-Awareness
,
Stress Relief
,
Tension Release
Capacities:
Mobility and Flexibility
, Somatic Awareness
Body regions:
Autonomic Nervous System
, Full Body
This class is suitable for beginners.
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