Schedule Updates

New Class! All Levels Yoga with Sound Healing

Published Oct 2, 2026

Starting next Wednesday, join Lisa-Rani for a movement and sound healing class.

Wednesdays at 6pm

A well-rounded Hatha-based yoga practice of mindful movement, breath and alignment, closing with a deeply relaxing sound healing practice. Gentle vibrations help calm the nervous system, ease stress and fatigue, and promote overall feelings of well-being. 

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