Schedule Updates
New Class! All Levels Yoga with Sound Healing
Published Oct 2, 2026
Starting next Wednesday, join Lisa-Rani for a movement and sound healing class.

Wednesdays at 6pm
A well-rounded Hatha-based yoga practice of mindful movement, breath and alignment, closing with a deeply relaxing sound healing practice. Gentle vibrations help calm the nervous system, ease stress and fatigue, and promote overall feelings of well-being.
