Yoga For Your Eyes

With Alissa Martin

Join Alissa for postures, exercises and holistic practices to support eyesight and eye health. You’ll be guided through Yoga postures and other practices with special focus on the eyes and surrounding muscles. Learn specific practices and techniques to support overall eye health.

Spend the evening supporting your eyes and vision. Leave with simple tools to continue caring for both.

Benefits:

  • Relax tired eyes
  • Relieve eye strain
  • Improve eyesight
  • Help regulate the nervous system
  • Improve focus

Registration

Date: Friday September 26th, 2025

Time: 7:30pm - 8:45pm

Cost:

$30.00 + tax for In studio or
$25.00 + tax for Over Zoom

 
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