Winter Stillness Sound Bath

Workshops

A Winter Tune Up

With Shelly Cassivi

Do you crave time and space? The chance to release obligations and step away from demands? Join Shelly for a winter tune up.

Take the opportunity to get still, retreat inward and rest. This profound self care practice will bolster your spirits as well as your immune system. You will be transported into a pure healing frequency as Shelly weaves crystal singing bowls, drums, crystal pyramids, sansula, chimes and her angelic vocals to leave you spellbound and at peace.

Some benefits that you will experience after a sound healing journey are:

  • Better sleep
  • Less stress and anxiety
  • Increased energy
  • Increases focus
  • Increased clarity
  • Elevated mood
  • More calm
  • Reduced pain

Registration

Date: Saturday February 3rd, 2024

Time: 7:00pm - 8:30pm

Cost: $45.00 + tax

 

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

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