Sacred Gut Healing
A Digestive Healing Workshop
With Heather Woodruff
Your digestive tract is not just a group of organs hanging out sorting through what you had for breakfast… It’s the center of your body, the core of all wellbeing… it is your EARTH. And we cannot expect the rest of our body to thrive if our earth is ‘broken’.
Digestive upset can show up in many ways; excess gas, bloating, diarrhea, constipation, abdominal pain or many other IBS (irritable bowel syndrome) like symptoms. But rather than glaring down at your bloated belly in disbelief what if you did something different… What if you stopped thinking that your body is working against you and started listening to it?
Join me the ultimate digestive healing workshop where you will learn…
- How to truly listen to what your inflamed gut is trying to tell you so that you can give it what it needs to heal
- The key foods you may be eating every single day that are creating constant digestive irritation (many of these will surprise you!)
- Find digestive relief through simple healing foods found in your own kitchen
- Leave with a 3 Day Meal Plan to kick start your digestive healing journey
Date: Sunday November 18th, 2018
Time: 1:00pm - 3:00pm
Cost: $35.00 + tax
Instructor(s): Heather Woodruff