Spice up your life with a delightful afternoon retreat! This 3-hour event includes; a fun all-levels cardio dance class, a soothing yin yoga class and a wholesome vegan meal, lovingly prepared by Nicole. An afternoon extravaganza of movement, music and food!
$60 by December 1st, $70 afterwards
Date: Saturday December 11th, 2021
Time: 4:00pm - 7:00pm
Cost: $60.00 + tax
Nicole is a bona fide movement enthusiast! Throughout her life, she has explored a variety of dance styles, played a myriad of sports and experimented with a multitude of ways to move.
Nicole was a professional Belly Dance performer when she began practicing yoga. The pursuit of greater flexibility was what brought her to her mat, but the self-study that yoga inspired within her kept her coming back.
In the summer of 2010, Nicole completed 200-hour Hatha Yoga Teacher Training at Rama Lotus Yoga Centre in Ottawa, Ontario. In early 2011, she completed Mat Pilates Teacher Training... Read more
