Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
The holidays can be a busy and chaotic time. Amidst the whirl of activity, come find the calm and peaceful center that awaits you. Take an afternoon to replenish yourself as you move, breathe, laugh, lean into stillness and find meaningful connection with others. On this sacred winter solstice, Silvana and Shelly offer a homey space and sumptuous practice to do just that!
If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.