Workshops and Events
Kushala offers yoga and wellness workshops, and community events lead by our own instructors and special guests. Stay up to date with our latest events by subscribing to our newsletter.
Saturday December 20th
With Shelly and Silvana
The holidays can be a busy and chaotic time. Amidst the whirl of activity, come find the calm and peaceful center that awaits you. Take an afternoon to replenish yourself as you move, breathe, laugh, lean into stillness and find meaningful connection with others. On this sacred winter solstice, Silvana and Shelly offer a homey space and sumptuous practice to do just that!
Saturday January 3rd
With Shannon Brundrett
Manifesting your dreams for the year ahead. begins with seeing them clearly. Through mindful movement, reflection, and creative visioning, you’ll bring your heart’s desires into focus and take the first step toward living them fully.
Saturday January 10th
With Shelly Cassivi
Begin the new year in reflection and renewal. This immersive sound bath invites you to release what no longer serves you and set intentions for the year ahead as resonant tones and gentle rhythms carry you into deep peace.
Starts Sunday January 18th
With Alissa Martin
If you want to try yoga but are not sure how to begin, or deepen your understanding of the foundations of yoga, this course will teach you the basics of an informed and healthy yoga practice.