200-Hour Yoga Teacher Training Schedule

Program at a Glance

The 200-hour Yoga Teacher Training schedule is made up of immersion weekends, Tuesday evenings and Saturday classes.

Immersion weekends provide time for more sustained practice, study, and group connection. Saturday sessions allow us to move through key curriculum areas in greater depth. Tuesday evenings keep the learning process active between longer sessions.

Required Schedule Components

Immersion Weekends
There are three required immersion weekends during the program. These longer weekends give us time for deeper study, practice, discussion, and integration.

Saturday Training Sessions
Saturday sessions take place approximately every other week throughout the program. These sessions form a major part of the curriculum and include practice, teaching methodology, anatomy, philosophy, practicum preparation, and other core topics.

Tuesday Evening Classes
Tuesday evening classes take place weekly throughout the program. These shorter sessions help maintain continuity between the longer training days and support steady progression through the curriculum.