Yoga for Athletes • Golfers

    • Class Type: Gentle
    • Length: 16 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability, Injury Recovery, Pain Management
Email this to someoneShare on FacebookTweet about this on Twitter

A brief routine to help you golf with more ease and comfort in your body and perhaps even shave a few strokes off your game. Chris guides you through a series of poses with the intention of warming up and waking up your body in preparation to or to recover from you golf game.

ScheduleMy Account