Yoga for Athletes • Golfers

    • Class Type: Gentle
    • Length: 16 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability, Injury Recovery, Pain Management

A brief routine to help you golf with more ease and comfort in your body and perhaps even shave a few strokes off your game. Chris guides you through a series of poses with the intention of warming up and waking up your body in preparation to or to recover from you golf game.

This class is suitable for beginners.
ScheduleMy Account