Power Yoga with Chris • Wednesday November 19th, 2025

    • Class Type: Power Yoga
    • Length: 60 minutes
    • Focus: Strengthening, Mobility, Core Stability, Movement, Cardio / Fitness, Advanced Postures, Breathing Exercises, Playful

This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please contact us with any questions about your individual situation.
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