Mindfulness Meditation #23 • Can You Come Closer?

In this meditation you will work with gentle guidance to come closer to the edge of presence. The mind translates the present moment through language and images, but we can move closer to the boundary of reality vs perception by quietening the actions of our mind.

To Watch This Free Video, You Need to Log in

A yoga pass is not required, but you need to have an account to view the Free Library videos.
Click here create an account.
ScheduleMy Account