Workshops

Manifesting your dreams for the year ahead. begins with seeing them clearly. Through mindful movement, reflection, and creative visioning, you’ll bring your heart’s desires into focus and take the first step toward living them fully.

The holidays can be a busy and chaotic time. Amidst the whirl of activity, come find the calm and peaceful center that awaits you. Take an afternoon to replenish yourself as you move, breathe, laugh, lean into stillness and find meaningful connection with others. On this sacred winter solstice, Silvana and Shelly offer a homey space and sumptuous practice to do just that!

Begin the new year in reflection and renewal. This immersive sound bath invites you to release what no longer serves you and set intentions for the year ahead as resonant tones and gentle rhythms carry you into deep peace.