Nicole Y
I love the zoom classes at Kushala Yoga and honestly tell everyone to register for an account. The classes are so professional, the explanations and instructions are geared towards all skill levels and so step by step that it is easy to follow along. There are many options for different lengths of class time so you can fit a class into a short window of time or enjoy a longer class when you have more time, all from home. This forum eliminates any obstacles to enjoying the amazing feeling that comes from guided breathing and flow of your body through the poses. Thanks so much to Karen and Chris, and all the other staff for making these classes available.
