Michael Stone is a renowned, yoga teacher, Buddhist teacher, author and psychotherapist. He brings together the mind-body connection with clarity and precision. He teaches internationally in yoga studios, conferences and academic settings. Michael is a “teacher’s teacher” and takes postures apart and puts them back together in a way that includes the physical and also the psychological aspects of yoga.
His yoga teaching method balances physical alignment, anatomical depth, and meditative awareness. His meditation teachings integrate traditional Vipassana and Zen forms. he is the author of numerous books including “the Inner Tradition of Yoga” and “Awake in the World.” Visit www.centreofgravity.org
“Michael Stone’s teaching brilliantly reveals the profound underpinnings of yoga which are rarely taught or understood. His demonstration of the interdependence of theory, practice and daily life makes yoga work on a level that will truly transform our minds and hearts, as well as our bodies.”
– Richard Freeman, Director of The Yoga Workshop, Boulder, Colorado
Michael Stone – How To Enter Your Practice (The Dharma Gate)
Recorded at Kushala Yoga on November 30th, 2012