Yoga Classes
Moderate Hatha
All Levels Yoga
Friday Night Unwind
Candlelight Yoga
Flow + Power
Flow Yoga
Power Yoga
The Power Hour
Strength + Conditioning
Mat Pilates
Yoga for Active Aging
Gentle + Therapeutic
Yoga for Lifelong Mobility
Therapeutic Yoga
Yoga for Healthy Hips and Back
Hips, Back and Balance
Yin + Restorative
Deep Stretch Yin Yoga
Restorative Yoga with Sound Healing
Online Yoga
Live Class Recordings
On-Demand Videos
Pricing
Workshops
Teacher Training
200-Hour YTT
25-Yoga Vinyasa YTT
Application Form
What Our Grads Say About Kushala Teacher Training
Student Space
About
Welcome to Kushala Yoga
Our Location
Our Instructors
Studio Policies
Journal
FAQs
Testimonials
Contact Us
Book a Class
Schedule
My Account
Home
Videos
Yoga for Healthy Hips and Back with Karen • Sunday April 5th, 2026
Video information / details
Instructor:
Karen Andersen
Length:
60 minutes
Level:
Intermediate
Other videos you may enjoy
60 mins
Flow Yoga
Recorded Sat, Apr 4, 2026
Karen Andersen
60 mins
Yoga for Active Aging
Recorded Sat, Apr 4, 2026
Karen Andersen
60 mins
Therapeutic Yoga
Recorded Fri, Apr 3, 2026
Karen Andersen
60 mins
Flow Yoga
Recorded Fri, Apr 3, 2026
Karen Andersen
60 mins
Yoga for Active Aging
Recorded Mon, Mar 30, 2026
Karen Andersen
60 mins
Flow Yoga
Recorded Sun, Mar 29, 2026
Karen Andersen
60 mins
Hips, Back + Balance
Recorded Sun, Mar 29, 2026
Karen Andersen
60 mins
Flow Yoga
Recorded Fri, Mar 27, 2026
Karen Andersen
Schedule
My Account
