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Videos
Moderate
Yoga for Active Aging with Karen • Wednesday January 14th, 2026
Show class details
Instructor:
Karen Andersen
Class Type:
Yoga for Active Aging
Length:
60 minutes
Beginner-friendly:
Yes
Outcomes:
Ease of Movement
, Energy and Vitality
Capacities:
Core Integration
, Mobility and Flexibility
, Somatic Awareness
, Strength
+1 more
Body regions:
Full Body
This class is suitable for beginners.
Schedule
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