Liquid Labyrinth ~ Sound Healing Meditation & Kirtan with Shelly Cassivi and Chase Trellert

Autumn is the time to descend. Come journey inward as you release all that obscures your soul re-discovering your true being.

Shelly and Chase will weave together a tapestry of sound as they blend the vibrations of crystal singing bowls, gongs, chimes and various other instruments. They will lead you through the liquid labyrinth as you embark upon a deep inner journey of change and transformation that will lead you back to a place of peace and inner light.

From this heart expanded state we will join together in breath and sound sharing one voice as we celebrate community, connection, and the bountiful gifts this year has brought.

Come have the experience of being the single drop and the ocean all at once!

Registration Information

Friday October 20th, 2017
7pm – 9pm
Cost: $35 + tax before October 12th, $45 thereafter

This event is sold out. Click here if you would like to be placed on the wait list. You may also be interested in: Yin Yoga + Gong Bath with Natalie Ramsay and Chase Trellert on November 18th, 2017.

About Shelly Cassivi

Years before Shelly began the physical practice of yoga She was engaged in the practice of meditation and reiki, so when she was introduced to the teachings of Michael Stone and Sarah Powers it really struck a chord in her. Both of these teachers blend yoga with Buddhist mindfulness philosophy. You will find this mindfulness approach layered into her classes.

Shelly feels fortunate to have the opportunity to share her passion for yoga with the Kushala community. It has been and continues to be a journey of connection, growth, expansion and love; a path that gives meaning to our lives. Shelly is focused on the full experience of yoga and the transformative nature of this simple practice when all of the intricate layers are woven into the equation: physical, mental, emotional & energetic.

In addition to teaching yoga Shelly is a musician with a passion for music. She sometimes leads our community in kirtan (the yoga of devotion, think musical meditation). In class you can expect the best play lists, occasional live instruments, and the best Om the tri-cities has to offer!

About Chase Trellert

Chase Trellert is the founder of Medicine of Sound. He has traveled the world in search of different healing modalities to share with his friends, family and those in his local community.this journeys have lead him to the Jungles of Peru to train with Shaman, to the Andes of Ecuador to learn ancient yogic practices and to South East Asia to Meditate with monks. He combines many different modalities to weave a unique healing experience for all who attend his sessions. “My Sound Healing Journey began while I was living in Australia, I heard the didgeridoo and was awestruck.” Since then he has collected all sorts of instruments, but his main passion has been with the Gong. He is excited to share all that he has learned with anyone and everyone!


Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Yin Yoga + Gong Bath with Natalie Ramsay and Chase Trellert

18Nov
Come experience an evening of healing, beginning with yin yoga in a soundscape of instrumentals, followed by a deep gong bath and sound meditation with Chase, interwoven with Natalie’s angelic vocals.

Yoga Tune Up® Ball Therapy Workshop for Self-Massage with Heather Dawson

19Nov
Through targeted self­-massage trigger point therapy using high-grip rubber balls, reduce pain and ease tension in your body.

Mala Making and Meditation Workshop with Carla Swope

2Dec
Malas aren't just beautiful, they are used as a tool to help the mind focus on mediation or count mantras in sets of 108 repetitions. In this workshop you will learn to design and string your mala choosing from a variety of natural stones and wood beads, over refreshments and good company.

Reset Your Self Workshop with Alissa Martin

9Dec
The popular Reset Your Self Retreat, brought to you in shortened form, to fit in the busy holiday season and offer a chance for you to reset. You will be led through a meditative walk, in Nature, journaling for clarity of intention, Yoga, Yoga Nidra and more mindfulness practices.

The Calm Before the Holidays with Shelly and Heather

10Dec
Take some time for yourself, create peace, centre your body and breath, balance the yin and yang by indulging yourself in this 2.5 hour restorative workshop, where we will guide you through deeply nourishing restorative poses, to soothe your nervous system, release tension and create a natural flow of energy throughout your body.