Spring Rebirth Sound Bath

With Shelly Cassivi

Spring is a potent time to awaken and reimagine the parts of us that have been lying dormant.

As the landscape thaws, a deeply creative and hopeful process begins as the seeds that we have planted in the winter begin to stir.

Come tend to those seeds of intention in this powerful and nourishing practice.

Sound Bath Meditation creates a remarkable opportunity for the body to recalibrate, allowing energy to flow easily, and activate your body’s innate healing potential.

You will be transported into the pure frequency of love, as Shelly weaves crystal singing bowls, drums, crystal pyramids, sansula, chimes and her angelic vocals to leave you spellbound and at peace.

  • Better sleep
  • Less stress and anxiety
  • Increased energy
  • Increases focus
  • Increased clarity
  • Elevated mood
  • Greater calm
  • Reduced pain

Registration

Date: Saturday April 1st, 2023

Time: 7:00pm - 8:30pm

Cost: $40.00 + tax

 

Shelly Cassivi

Ten years ago when Shelly’s maternity leave was coming to an end she made a radical decision. She chose to leave her job as a spa and retail manager with the goal of pursuing a new path, the path of yoga. She tried talking herself out of it on many occasions, but in the end decided to simply return to her mat again and again and see where it lead. She has never looked back.

Shelly trained at one of Vancouver’s oldest and most well respected yoga studios, Semperviva. There she was introduced to a large variety of yoga styles as well as the international yoga communities most prominent... Read more

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