Return to the Earth

A Grounding Yin Practice

With Rachael Hunter

Winter is the time of year when the energy around us begins to slow down and settle, and is an invitation for us to move closer to the Earth, become more still, and look inwards. We will practice allowing the body to soften with gravity and surrender the layers of resistance that have been built in our minds, bodies and hearts that prevent us from opening to the full potential of the present moment. Skills that we will work with include the art of surrender, deep grounding, increased mental focus, deep reverence and compassion, and finding inner stillness. The practice of Yin Yoga enhances mobility in the body and teaches us to attune to the more subtle layers of experience and life.

Join me on this inner journey into stillness, mystery and nourishment!


Date: Saturday December 18th, 2021

Time: 1:30pm - 3:30pm

Cost: $40.00 + tax


Rachael Hunter

Yoga gave Rachael the opportunity to connect with her body in a meaningful way for the first time in her life. She was immediately drawn to the introspective nature of the practice and the sense of self-reliance and strength that it elicited within her. It quickly became one of her most valuable tools for adapting to the ever changing circumstances of life, and finding greater joy and meaning along the way. Rachael increasingly found that after practicing she felt centered, whole and radiant and these are the qualities that she hopes to share with her students.

She took her teacher training... Read more

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