Hands Down! Arm Balances
With Chris Dunphy and Karen Andersen
Arm balances can be scary postures to think about let alone do. In this workshop we will take the intimidation factor out by exploring the preparatory poses leading to the “final” postures. We will work systematically from the ground up, practicing and discussing the important foundational elements of arm balancing and give you a blueprint for success in poses of this type.
This workshop is suitable for people who have experienced Flow Yoga or Power Yoga.
Date: Sunday March 3rd, 2019
Time: 12:00pm - 1:15pm
Use one visit from your membership / yoga pass* or
$17.50 + tax