April 20, 2012
Is the truth out there? While we may have been drawn into the idea that “the truth is out there” by certain teachings (or X-Files), with […]
February 21, 2012
What’s love got to do with yoga? EVERYTHING :) In the last blog post, I wrote a little about the non-harming side of the first Yama, […]
February 8, 2012
What does your Vinyasa look and feel like? A smooth flowing sequence? A struggle on your mat? A moving meditation? Bits and pieces of each as […]
January 27, 2012
Inspired by the idea that one of the greatest gifts one generation can give to another is the wisdom gained from experience, multi-award-winning filmmaker and photographer, […]
December 21, 2011
There is something that I look forward to every year at Christmas. It is not the food, the presents, the fun or even the company for […]
November 30, 2011
The holiday season has kicked off in its usual high voltage style. What will you do to manage the demands of work, family and sometimes ‘impossible’ […]
November 17, 2011
We all face them at some point. Sometimes purposefully (as in the 30 day challenge) and sometimes by circumstance. What we do with them is up […]
November 2, 2011
With endings, come beginnings. With new beginnings, an end must occur. Change is inevitable in life. At Kushala Yoga there have been many exciting endings and […]