Hike and Yoga to Jug Island Beach with Shannon Brundrett

This month’s hike and yoga is to Jug Island Beach in Belcarra Park. Give yourself the gift of connection – to nature, others and yourself. Join Shannon on a guided hike and outdoor yoga class every month at one of our local parks. Enjoy the elements as we hike to the ocean’s edge of Indian Arm, spend time in meditation, connect with each other and finish with a grounding outdoor yoga class.

Registration and Event Details

Sunday June 4th, 2017
9am – 1pm
$39 + tax

This event is sold out. Check about soon for our next Hike and Yoga event in July.

 

About Shannon Brundrett

Shannon is a student of life. As a lover of nature, you can find her in the forest on one of our many local trails, on the lake paddling, or on a mountain. When not outdoors, you can find her on her yoga mat. Her life has taken her on many journeys, including a deeper connection to her true self. As student of life and yoga, she attends various workshops and commits to a daily practice to continue to deepen her understanding and awareness on this ever-changing journey called life.

Community Events

Community events include gatherings such as drum circles, free yoga days, and wellness clinics. They are the things we do together to interconnect, share experience, and raise awareness or money for an initiative (such as a local charity). We invite you to come out and meet others in the Kushala community.

Other Upcoming Community Events

Hike and Yoga at Buntzen Lake with Shannon Brundrett

29Apr
Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class.

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Hike and Yoga at Buntzen Lake with Shannon Brundrett

29Apr
Join Shannon on a guided hike and outdoor yoga class at Buntzen Lake. Enjoy the surrounding beauty of nature as we hike around the lake loop, spend time in meditation, and finish with a grounding outdoor yoga class.

Cacao Ceremony with Chase Trellert and Clare Nolan

5May
Cacoa has been used as a ritual medicine by indigenous peoples of North America for thousands of years. Join Chase Trellert, Clare Nolan for a healing evening of song, intention-setting, and a sound bath.

Partner Yoga Workshop with Chris and Karen

12May
Join Chris and Karen for Partner Yoga - a playful way to experience the benefits of yoga with the support of a friend, family member or loved one. Free for Advantage Members of $40 for 2 people.

Mindful Parenting and Mindfulness Practices for Children Workshop with Maria Fabiano

9Jun
Although parenting is a rewarding and nourishing experience it can also at times be stressful and emotionally challenging. This workshop will introduce parents to mindfulness based parenting and how to introduce mindfulness into the home.