Thé Dansant: Dancing Tea Party

Workshops

Move, groove, laugh, and sweat!

With Nicole Roy

We will enjoy an invigorating cardio dance workout to celebrate our body’s ability to move and groove, followed by an all-levels yoga session to stretch out our muscles and restore our bodies. We’ll then indulge in an array of delicious homemade vegan goodies and tea to replenish us and allow us to connect with each other.

– Move, groove, laugh, and sweat!
– Indulge in delicious vegan (and GF) vegan goodies
– Connect with like-minded souls

Registration

Date: Sunday April 30th, 2023

Time: 12:30pm - 2:30pm

Cost: $55.00 + tax

Register
 

Nicole Roy

Nicole is a bona fide movement enthusiast! Throughout her life, she has explored a variety of dance styles, played a myriad of sports and experimented with a multitude of ways to move.

Nicole was a professional Belly Dance performer when she began practicing yoga. The pursuit of greater flexibility was what brought her to her mat, but the self-study that yoga inspired within her kept her coming back.

In the summer of 2010, Nicole completed 200-hour Hatha Yoga Teacher Training at Rama Lotus Yoga Centre in Ottawa, Ontario. In early 2011, she completed Mat Pilates Teacher Training... Read more

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