Laugh for Love

Workshops

Open your heart to love with LAUGHTER!!!

With Nicole Roy

This Valentine’s Day, let’s celebrate all forms of love with Laughter Yoga!
Laughter Yoga is a unique method of initiating laughter through laughter exercises and by invoking childlike playfulness. It is combined with simple movement and deep breathing. This class will lift your spirit, energize your body and deepen your ability to give and receive love.
Suitable for all ages and abilities. Can be done seated on a chair or standing. No yoga experience is required.
Not suitable for those who have had recent abdominal surgery.

Registration

Date: Tuesday February 14th, 2023

Time: 7:00pm - 8:00pm

Cost: $20.00 + tax

 

Nicole Roy

Nicole is a bona fide movement enthusiast! Throughout her life, she has explored a variety of dance styles, played a myriad of sports and experimented with a multitude of ways to move.

Nicole was a professional Belly Dance performer when she began practicing yoga. The pursuit of greater flexibility was what brought her to her mat, but the self-study that yoga inspired within her kept her coming back.

In the summer of 2010, Nicole completed 200-hour Hatha Yoga Teacher Training at Rama Lotus Yoga Centre in Ottawa, Ontario. In early 2011, she completed Mat Pilates Teacher Training... Read more

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