Raise your vibration, embrace your uniqueness, nourish your body and soul!
With Nicole Roy
We will start with an invigorating cardio dance workout to celebrate your body’s ability to move and groove. Then you will be guided through a calming series of yin yoga postures to balance your nervous system and restore your body (a few select heart-warming and inspirational tales will be shared to soothe the soul). We’ll then delight in a vegan social to replenish you, with an array of delicious vegan snacks (both savoury and sweet), and give you the opportunity to connect with each other.
Open to all levels of experience.
$65 early-bird before November 5th, $75 thereafter.
Date: Saturday November 12th, 2022
Time: 4:00pm - 7:00pm
Cost: $75.00 + tax