Join Chris and Karen for an All Levels Hatha Yoga class, open to members and their families. We’ll be wearing our pajamas, you are welcome to wear yours too! This class is by donation to SHARE. There’s no need to pre-register, just show up 10 minutes early to get yourself settled.
We hope to see you there!
Date: Wednesday December 25th, 2019
Time: 12:00pm - 1:00pm
Cost: FREE
Chris Dunphy is co-owner of Kushala Yoga, and co-director of their Teacher Training Program
Chris is a yogi, father, husband, student, hockey player, gardener and outdoor enthusiast. Chris spent his younger years either on the ice, the field or on the track. The high point of his athletic career was a gold medal at the Canadian junior championships in the decathlon, a gruelling 10 event discipline that spans over 2 days. After Chris retired from competitive athletics he started work in the finance industry. After 8 years... Read more
Karen Andersen is co-owner of Kushala Yoga and co-director of their Teacher Training Program
Karen is a yoga teacher, mother, neuroscientist, software developer, swimmer, and lover of the natural world. She is grateful for the opportunities life has offered so far... and continues to approach each new chapter with curiosity and openness.
In her twenties, Karen built her career in technology, spending long hours behind a desk. She turned to yoga to offset the mental strain and physical stagnation of that work,... Read more
