Chakra Balancing With Kundalini Yoga with Tatiana Evans

Kundalini Yoga is the Life Force Energy that joins one with their own divinity. The Sacred Technology of Kundalini Yoga is comprised of kriyas (sets of exercises designed to achieve a particular outcome), meditations, mantras (chanting), mudras (finger/hand movements/positions), and pranayama (breath work) that work together to raise the Kundalini, thus clearing, balancing and energizing the body’s Chakras (‘energy centres’ where the body is ‘knit’ together, as in nerve plexuses) which affect our perceptions, feelings & choices, as well as the relationship between the conscious & subconscious.

Known as the Yoga of Awareness, Kundalini Yoga maximizes the mind’s clarity & intuition while purifying, healing & strengthening the body the quickest of all yogas, enabling one to realize their life’s destiny & live in their highest consciousness.

No previous experience with Kundalini Yoga is required, open to all ages and levels.

Registration and Details

Sunday May 7th, 2017
2:30pm – 5pm
$39 + tax

About Tatiana Evans

Tatiana Evans – Nirmalpreet Kaur Khalsa Ji – is a highly competent, compassionate & educational Certified Kundalini Yoga Teacher (as taught by Yogi Bhajan) with over 5 years experience teaching Kundalini Yoga in yoga studios, recreational, health & community facilities. Tatiana Nirmalpreet has been humbly honoured in having worked by invitation with T’Sou-ke First Nation, Vancouver Island Aquarian Kundalini Teacher Training, Khalsa Ladies Kundalini Yoga Camp, Sooke CASA Center Chronic Pain Management & Snatam Kaur – world renowned & beloved Kundalini Yoga Teacher & Musician.

Yoga Workshops

Workshops give you the opportunity to study, practice and refine a specific aspect of Yoga, with direct instruction from an experienced teacher. Kushala offers regular workshops from visiting and regular instructors on topics including yoga postures, breathing and meditation, lifestyle, ethics and philosophy.

Workshops are an excellent way to compliment and inspire your regular practice, and bring new skills and insights onto your yoga mat, and into your daily life.

Other Upcoming Yoga Workshops

Liquid Labyrinth ~ A Journey through the Chakras ~ Sound Healing Meditation & Yoga with Shelly Cassivi and Chase Trellert

Sound vibration, yoga and meditation are all powerful tools that can help you clear & balance your chakras leading to greater health and a sense of well-being. Shelly and Chase will weave together a deep and powerful journey through your chakras as they blend sound vibration and yoga into a powerful experience that will allow you to tap into your infinite potential.

Restorative Yoga Workshop with Shelly and Heather

Join Shelly and Heather in a healing workshop to help melt away stress and tension through Restorative Yoga.

Reveal Your Self Mini-Retreat with Alissa Martin

Join Alissa Martin for an evening retreat, for women who would like to know their true self more intimately through self-exploration and self-care.

Gong Bath with Chase Trellert

Come experience an evening of healing in a soundscape of instrumentals, a deep gong bath and sound meditation with Chase Trellert.

Trance Dance with Chase Trellert

Journey into a unique blend of body movement, healing sounds, dynamic percussive rhythms, transformational breathing techniques to promote inner awakenings, mental clarity, physical stamina and emotional well-being. Followed by a Gong Bath.

Kundalini and Pranayama – Detoxify the Body, Mind and Heart with Shae Savage

Join Shae Savage on a journey into Kundalini Yoga. Through movement recipes (kriyas), pranayama and meditation, you will activate, detoxify and balance yourself physically, mentally and spiritually. An Introductory Workshop followed by a 4-Week Series. Register for one or both.