Grounded in Gratitude Wrap-Up Class
Grounded in Gratitude
With Chris and Karen
Join us for a gentle closing practice that blends mindful movement, reflection, and a guided Metta (loving-kindness) meditation. Together we’ll honour the journey of the past three weeks, share insights, and close with tea and conversation to carry our gratitude forward.
Registration
Date: Friday November 7th, 2025
Time: 7:30pm - 8:30pm
Cost:
Use one visit from your membership / yoga pass* or
Use one visit from your membership / yoga pass*