Beyond Down Dog
One Month Yoga Experience
This November, join us for a month of workshops and special events to explore and expand your yoga practice.
Contemporary yoga often focuses on the physical benefits and practices. While this is very important in leading a happy and healthy life, the methodology of yoga stretches far beyond the postures, and its benefits delve in further than the body alone.
Throughout November, our instructors and community members have put together a roster of introductory workshops and special events to inspire your practice, and pique your curiosity of what lies beyond down dog.
- Kick-Off Event: Yoga Class, Drum Circle + Snacks!
- Mindfulness Meditation
- Pranayama: Four Purifications
- Origins and Evolution of Yoga
- Om, Mantra, Japa
- Arm Balances
- Family Yoga
- Movie Night
- Vedic Breathing
- Kundalini Mantra and Meditation
- Yoga for the Nervous System
- Moon Salutations
- Skillful Alignment
- Wrap-Up Party
Attend any Beyond Down Dog event using your yoga pass* or get a 1-Month Pass for $99.
*Introductory passes are not eligible. Punch Cards, Term Passes and Shala Passes only.
Starts: Thursday November 1st, 2018
Ends: Friday November 30th, 2018
Cost: FREE for I will use my yoga pass or $99.00 + tax for I need a pass for $99