Chair Yoga Day – Try a Class, For All Ages

Chair Yoga is designed for everyone. It’s a good workout, and a safe way to expand and fine-tune your practice. We recently interviewed Heather about her experience with Chair Yoga, and why she loves teaching it. Read the full interview.

On Saturday April 21st from 11:45am – 12:45pm, come try the class for free! Friends and family are welcome.