Sound Bath Sanctuary
Kushala Events
With Mike Reed
This event is limited to 16 participants so each individual can be physically distanced by 2 meters. Read more about Kushala Yoga’s COVID-19 policies.
Embark on a journey into sound. Immerse yourself in healing vibrations in a soundscape of gongs, crystal Singing bowls, Tibetan singing bowls, steel tongue drums, and more, with musician, percussionist and sound healer Mike Reed.
Here are some of the benefits that you can experience during Sound & Vibrational Healing (Sound Bath):
– Deep relaxation – not only during, but days afterward you’ll be better able to manage stress and anxiety
– Increase in immune system function
– Nervous system regulation
– Decrease in depressive feelings
– Improvement in emotional regulation
– Reduced blood pressure
– Enhanced sleep and memory
– Tunes you up to positive mood states
Dress in comfortable layers and bring:
– Water bottle
– Yoga mat, blanket, and cushion for comfort (you will be laying down for up to 90 minutes)
– Eye covering
Registration
Date: Saturday August 22nd, 2020
Time: 7:00pm - 8:30pm
Cost: $35.00 + tax for August 22nd