Starting May 20th and running until the end of June, we are having a yoga challenge. Participants will challenge themselves to attend 25 yoga classes in 40 days!
We are excited to announce our new 200 hour yoga teacher training program! All the details are available on our Yoga Teacher Training in Vancouver information […]
Hatha Yoga is a physical style of yoga that originated over one thousand years ago*. It is a refined, powerful and transformative practice that calls on […]
Men of any age who want to increase their flexibility, core strength and overall mobility can benefit from yoga. Yoga improves movement and releases muscles and […]
