Yoga for Beginners Series • Part 4

    • Class Type: Gentle
    • Length: 9 minutes
    • Focus: Stretching, Mobility, Injury Recovery, Educational

Yoga for Beginners 4 will take you through Mountain Pose, Forward Fold and Half Sun Salutations. Continuing on from Downward Facing Dog, we’ll stand taller with these postures and sequence.


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