All Levels Yoga with Karen • Monday August 10th, 2020

    • Class Type: All Levels Yoga
    • Length: 60 minutes
    • Focus: Stretching, Strengthening, Mobility, Core Stability, Movement
    • Date: Monday August 10th, 2020 at 11:00am

In this class, we layer movement patterns over each other, gradually building connections and space to balance in Warrior 3 and Halfmoon pose.

This Video is Part of the Kushala Anywhere Library

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