Nicole’s Home Workout Series • Washcloth Workout Routine

    • Class Type: Pilates
    • Length: 41 minutes
    • Focus: Strengthening, Mobility, Core Stability, Movement, Cardio / Fitness

Join Nicole for this pilates yoga fitness fusion routine incorporating the use of washcloths. This sequence will strengthen and tone the legs, glutes, and core, and build stamina.


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