Nicole’s Home Workout Series • Chair Workout II

    • Class Type: Gentle
    • Length: 14 minutes
    • Focus: Stretching, Strengthening, Mobility, Relaxation, Posture

This is Nicole’s second chair workout catered to seniors, but suitable for all!


To Watch This Free Video, You Need to Log in

A yoga pass is not required, but you need to have an account to view the Free Library videos.
Click here create an account.
ScheduleMy Account