An intermediate level yoga class building towards Pincha Mayurasana (a.k.a. Forearm Stand) and Vrschikasana (a.k.a. Forearm Scorpion Pose).
Recommended Props: Mat, two hard blocks. Optional: place the short end of your mat near a wall.
This class is suitable for individuals with some experience in yoga, pilates, or a similar movement practice. Please
contact us with any questions
about your individual situation.