Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Friday March 5th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
11:00am - 12:00pm Flow Yoga Karen Andersen
4:30pm - 5:30pm Flow Yoga Chris Dunphy
7:00pm - 8:00pm Friday Night Unwind Rachael Hunter

Saturday March 6th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
8:00am - 9:00am Flow Yoga Chris Dunphy
9:15am - 10:15am All Levels Pilates Nicole Roy
9:30am - 10:30am All Levels Yoga Karen Andersen
10:45am - 11:45am Flow Yoga Nicole Roy

Sunday March 7th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
8:00am - 9:00am Flow Yoga Karen Andersen
10:00am - 11:00am All Levels Yoga Alissa Martin
3:30pm - 4:30pm All Levels Yoga Shelly Cassivi

Monday March 8th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
11:00am - 12:00pm All Levels Yoga Karen Andersen
4:15pm - 5:15pm All Levels Pilates Heather Dawson
4:30pm - 5:30pm All Levels Yoga Nicole Roy
6:00pm - 7:00pm Flow Yoga Nicole Roy
7:30pm - 8:30pm All Levels Yoga Alissa Martin

Tuesday March 9th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
9:30am - 10:30am All Levels Yoga Islena Faircrest
12:30pm - 1:30pm All Levels Yoga Alissa Martin
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
8:00pm - 9:00pm All Levels Yoga Alissa Martin

Wednesday March 10th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
7:45am - 8:45am Flow Yoga Chris Dunphy
12:30pm - 1:30pm All Levels Yoga Karen Andersen
4:30pm - 5:30pm All Levels Yoga Nicole Roy

Thursday March 11th, 2021

Filters: Moderate change

Time Class or EventInstructor Studio Online
9:30am - 10:30am All Levels Yoga Chris Dunphy
11:00am - 12:00pm Wiser Yoga (for 45+) Chris Ridout
12:30pm - 1:30pm All Levels Yoga Alissa Martin
4:30pm - 5:30pm Flow Yoga Sarka Kocicka
8:00pm - 9:00pm All Levels Yoga Alissa Martin
ScheduleMy Account