Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Sunday November 29th, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
11:00am - 12:00pm Yoga for Healthy Hips and Back Online Chris Dunphy
5:00pm - 6:00pm Restorative Yoga Online Shelly Cassivi

Monday November 30th, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
9:15am - 10:15am Therapeutic Yoga Online Chris Dunphy
8:00pm - 9:00pm Deep Stretch Yin Yoga Online Heather Dawson

Wednesday December 2nd, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
9:15am - 10:15am Therapeutic Yoga Online Islena Faircrest
11:00am - 12:00pm Deep Stretch Yin Yoga Online Chris Dunphy
8:00pm - 9:00pm Deep Stretch Yin Yoga Online Heather Dawson

Thursday December 3rd, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
6:30pm - 7:30pm Yoga for Healthy Hips and Back Online Alissa Martin

Friday December 4th, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
9:15am - 10:15am Therapeutic Yoga Online Rachael Hunter

Saturday December 5th, 2020

Filters: Gentle change

TimeClass or EventLocationInstructor
11:00am - 12:00pm Yoga for Healthy Hips and Back Online Chris Dunphy
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