Schedule

In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
  

Sunday September 26th, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
11:00am - 12:00pm Yoga for Healthy Hips and Back Chris Dunphy
5:00pm - 6:00pm Relax and Stretch: Yin and Restorative Yoga Shelly Cassivi

Monday September 27th, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen
8:00pm - 9:00pm Deep Stretch Yin Yoga Heather Dawson

Wednesday September 29th, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Islena Faircrest
8:00pm - 9:15pm Deep Stretch Yin Yoga Heather Dawson

Thursday September 30th, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
6:30pm - 7:30pm Yoga for Healthy Hips and Back Lisa Anderson

Friday October 1st, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
9:30am - 10:30am Therapeutic Yoga Karen Andersen

Saturday October 2nd, 2021

Filters: Gentle change

Time Class or EventInstructor Studio Online
11:00am - 12:00pm Yoga for Healthy Hips and Back Nicole Roy
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