In-studio classes will restart when the provincial government release new safety protocols for fitness facilities. For now, all classes will run over Zoom.
Thursday August 18th, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 6:30pm - 7:30pm | Yoga for Healthy Hips and Back | Lisa Anderson |
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Friday August 19th, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 6:00pm - 7:00pm | Friday Night Unwind | Rachael Hunter |
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Saturday August 20th, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy |
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Sunday August 21st, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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| 5:00pm - 6:00pm | Relax and Stretch: Yin and Restorative Yoga | Shelly Cassivi |
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Monday August 22nd, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen |
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| 6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy |
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Tuesday August 23rd, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy |
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Wednesday August 24th, 2022
Filters: Gentle change
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest |
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| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
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