Friday April 26th, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen | ||
| 11:00am - 12:00pm | Flow Yoga | Karen Andersen | ||
| 4:30pm - 5:30pm | The Power Hour | Chris Dunphy | ||
| 6:00pm - 7:00pm | Friday Night Unwind | Silvana Kane |
Saturday April 27th, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Chris Dunphy | ||
| 9:30am - 10:30am | Pilates Yoga Fusion | Nicole Roy | ||
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Nicole Roy | ||
| 6:30pm - 7:30pm | Saturday Night Flow Yoga | Silvana Kane |
Sunday April 28th, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:00am - 9:00am | Flow Yoga | Karen Andersen | ||
| 9:30am - 10:30am | Hips, Back and Balance | Karen Andersen | ||
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy | ||
| 12:30pm - 1:30pm | All Levels Yoga | Alissa Martin | ||
| 5:00pm - 6:00pm | Restorative Yoga with Sound Healing | Shelly Cassivi |
Monday April 29th, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Karen Andersen | ||
| 11:00am - 12:00pm | All Levels Yoga | Karen Andersen | ||
| 5:00pm - 6:00pm | Pilates Yoga Fusion | Nicole Roy | ||
| 6:30pm - 7:30pm | Deep Stretch Yin Yoga | Nicole Roy | ||
| 8:00pm - 9:00pm | All Levels Yoga | Alissa Martin |
Tuesday April 30th, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy | ||
| 9:30am - 10:30am | Flow Yoga | Chris Dunphy | ||
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy | ||
| 4:30pm - 5:30pm | Flow Yoga | Chris Dunphy |
Wednesday May 1st, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 9:30am - 10:30am | Therapeutic Yoga | Islena Faircrest | ||
| 4:30pm - 5:30pm | Yoga for Healthy Hips and Back | Nicole Roy | ||
| 6:00pm - 7:00pm | Pilates Yoga Fusion | Nicole Roy | ||
| 7:30pm - 8:45pm | Deep Stretch Yin Yoga | Heather Dawson |
Thursday May 2nd, 2024
| Time | Class or Event | Instructor | Studio | Online |
|---|---|---|---|---|
| 8:30am - 9:00am | Better Than Coffee: Breathing and Meditation | Chris Dunphy | ||
| 9:30am - 10:30am | All Levels Yoga | Chris Dunphy | ||
| 11:00am - 12:00pm | Yoga for Healthy Hips and Back | Chris Dunphy | ||
| 12:30pm - 1:30pm | Karma Yoga | Miriam Issa | ||
| 4:30pm - 5:30pm | Flow Yoga | Alissa Martin | ||
| 6:00pm - 7:00pm | Yoga for Healthy Hips and Back | Alissa Martin | ||
| 7:30pm - 8:30pm | All Levels Yoga | Silvana Kane |