Yoga Class Schedule — Port Moody
Browse and book yoga and pilates classes at Kushala in Port Moody. Classes run throughout the week, from early morning flow to Friday evening unwind. We recommend reserving your spot in advance using the schedule below. Click on a class or instructor to learn more and find the right fit for you.
Tuesday June 16th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 11:00am - 12:00pm |  |
Reservations open on June 9 | ||
| 4:30pm - 5:30pm | |
Reservations open on June 9 | ||
| 7:30pm - 8:30pm |  |
Reservations open on June 9 | ||
Wednesday June 17th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 6:00am - 7:00am | |
Reservations open on June 10 | ||
| 9:30am - 10:30am |  |
Reservations open on June 10 | ||
| 11:00am - 12:00pm |  |
Reservations open on June 10 | ||
| 4:30pm - 5:30pm |  |
Reservations open on June 10 | ||
| 7:30pm - 8:45pm |  |
Reservations open on June 10 | ||
Thursday June 18th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
Reservations open on June 11 | ||
| 11:00am - 12:00pm | |
Reservations open on June 11 | ||
| 6:00pm - 7:00pm | |
Reservations open on June 11 | ||
| 7:30pm - 8:30pm | |
Reservations open on June 11 | ||
Friday June 19th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am |  |
Reservations open on June 12 | ||
| 11:00am - 12:00pm | |
Reservations open on June 12 | ||
| 4:30pm - 5:30pm | |
Reservations open on June 12 | ||
| 7:30pm - 8:30pm | |
Reservations open on June 12 | ||
Saturday June 20th, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 8:00am - 9:00am | |
Reservations open on June 13 | ||
| 9:30am - 10:30am | |
Reservations open on June 13 | ||
| 11:00am - 12:00pm | |
Reservations open on June 13 | ||
| 7:00pm - 9:00pm | Reservations open on June 13 | |||
Sunday June 21st, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 8:00am - 9:00am | |
Reservations open on June 14 | ||
| 9:30am - 10:30am | |
Reservations open on June 14 | ||
| 11:00am - 12:00pm | |
Reservations open on June 14 | ||
| 12:30pm - 1:30pm | |
Reservations open on June 14 | ||
| 5:00pm - 6:00pm |  |
Reservations open on June 14 | ||
| 7:30pm - 8:30pm | |
Reservations open on June 14 | ||
Monday June 22nd, 2026
| Time | Class or Event | Studio | Online | |
|---|---|---|---|---|
| 9:30am - 10:30am | |
Reservations open on June 15 | ||
| 11:00am - 12:00pm | |
Reservations open on June 15 | ||
| 5:00pm - 6:00pm | |
Reservations open on June 15 | ||
| 6:30pm - 7:30pm | |
Reservations open on June 15 | ||
| 8:00pm - 9:00pm | |
Reservations open on June 15 | ||
Schedule FAQs
Q: Do I need to book a yoga class in advance at Kushala?
A: We recommend reserving your spot in advance using the schedule above. While some classes may have space for drop-ins, booking ahead ensures your place and helps classes start on time.
Q: What should I bring to my first yoga class in Port Moody?
A: Bring comfortable clothing, a water bottle, and a yoga mat if you have one. We do have mats available to borrow if needed. Arrive 5–10 minutes early for your first class to get settled.
Q: Are the yoga classes at Kushala suitable for complete beginners?
A: Yes. Many classes are suitable for beginners. Use the “Beginner-Friendly” filter in the schedule above to find appropriate options. You can also click on a class to read more, or contact us if you’d like guidance choosing.