May 12, 2015

Summer Yoga Challenge

Harness the energy of summer and direct it towards personal transformation. Join our yoga challenge and make a supported commitment to take time this summer for you
April 30, 2015

Yoga Nidra Workshop with Alissa Martin

Join Alissa for a journey through your senses to a deep state of relaxation. The practice of Yoga Nidra invites us into a sleep-like state where we can release tension, stress and busyness.
April 23, 2015

Mom and Baby Yoga with Alissa Martin

Bring your little one to yoga. Join Alissa for 2 weeks of play time and relaxation.
March 27, 2015

Yoga for Youth Athletes

A unique 4-class series for athletes between the ages of 12-16 a chance to learn techniques to keep themselves healthy while elevating the level of their play.
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